In fact, many people believe that we do not have many equalisation techniques. In recent years, and as more and more freedivers and new high-level athletes have been practicing, we have had an increase in depth and consequently in knowledge of the movements we make to get there. Thanks to new tools we can now analyze the compensatory actions and improve our techniques. Let’s go and see now……
How many equalisation technique do we have?
Below is an outline of the equalisation techniques that we have.
If you want to improve your compensatory technique you can contact me or write to me.