Online equalisation courses

Do you have equalisation problems?

Not reaching the depth you would like?

Book a free online session with an Instructor to identify the problems and choose the course you need.

The course will be taught by  Sergio Soria, Freediving instructor and expert in deep equalisation.

We offer courses at all levels from beginner to advanced

Start equalisation course


The course is designed for beginner who cannot reach the depth of 10m and use the Valsalva Manoeuvre.

Frenzel/Mouthfill course

This is the course for the Freediver who wants to improve their equalization technique and become more confident in the sea

Hands Free course

This is a special course for the freedivers who wants to learn the equalization without hands. This includes a good awareness of the movements and more relaxation in the sea.