Your freediving school in Lanzarote

- Apnea Academy Instructor – Aida Instructor – SSI Instructor -

Who we are

A pool of instructor with a long-work experience melting together passion for the Ocean and love for freediving, apnea and swimming.
Discover Sergio and Cristina profile.

What we do

Our idea is to offer all people an unforgettable experience with professionality and security. The world of Apnea is very wide: with us you can do deep freediving, underwater photo, spearfishing  and freediving to share feelings and emotions that only the underwater world can give you.


Freediving Courses

Ocean Freediving Lanzarote offers freediving courses & training. Our programs will help you set and achieve your goals and explore your potential. Our approach is completely tailored to your needs and with your possibilities

Apnea Academy, SSI, Aida

Freediving Training

We of course dive with a safety rope. The content of the training is buddying up with me (or a freediving instructor) to ensure safety.
We practice emerging/ submerging, fin movement, equalization techniques, posture, ascending, dive time optimization and much more. The aim is to increase relaxation and continuously reduce effort and save oxygen based on the diver’s limitations. In this way, if wanted, we also can work on shifting one’s personal best.
Upon request I also offer training and buddying for static and dynamic diving in a pool.

Visit at Underwater Museum

The Museo Atlántico is an artificial reef made up of pH neutral cement sculptures. Located in Playa Blanca (in the Bahía de Las Coloradas) between -12 meters and -15 meters it has been designed to “Jason de Caires Taylor” to encourage endemic marine life to flourish in the area. “
To enroll for this Trip you must be at least 16 years old and have a Freediving certification and be able to to comfortably dive -16 meters.

Surf Survival Course​

We offer the Survival Apnea course, which has been specially designed by leading big wave surfers and freedivers. It is a one-day course, which will give the student a deeper understanding of what the human body and mind go through when underwater on a single breath. In addition, you will be exposed to simple and effective exercises and training methods that, over time, will deliver physical and mental adaptations, helping you to overcome “Intense Situations” with more ease.

Wreck - Lava Tubes – Snorkeling

To enroll for this Trip you must be at least 16 years old and have a Freediving certification and be able to to comfortably dive -16 meters. You must possess valid freediving insurance covering the duration of your stay with us. Alternatively, insurance can be purchased through “Ocean Freediving Lanzarote “


Frenzel Equalization Technique

Having trouble equalizing? Is it holding you back from going deeper? Learn advanced equalizing techniques, practice dry training exercises, in depth understanding of the issues. Learn about what is going on specific to you and gain valuable tips and tricks to make equalizing easier.

Mouthfill Equalization Technique

In this workshop we focus on mouthfill equalisation. This is the most advanced aspects of the Freediver Course (level 3) and take some time to perfect. We will discuss the theory and techniques involved, try some dry exercises then head out to the ocean to try it out.

Freediving Monofin

The Monofin Specialty Course is designed to introduce the student to freediving with a monofin using correct, safe and efficient technique.

Monofin Basic Course

Upon completion of this course, the student will possess basic skills and sufficient experience to effectively dive with a monofin, along with advanced training techniques to develop proper form.

Monofin Advance Course

Exercises in open water (or deep pool of at least -20 m) are obligatory only to receive the Advanced Monofin Freediver certificate.

Freediving photography course

This course gives you all the knowledge you need to create amazing underwater images from start to finish.


Instructor Facilities

Each year more and more instructors come to our centre to run their courses and freediving activities.
From Ocean Freediving Lanzarote we understand that it is difficult in some countries to find areas with good conditions for deep trainings. For these reasons we offer our facilities with all the necessary equipment to run courses and give to student all necessary material.

Freediving Equipment rental

For those activities that do not include equipment, it can be rented in our centre.


All archive


All photos and videos on this site are made and post-produced by Cristina Camacho Puerta.
Avoided any unauthorized use or reproduction without the explicit consent of the author.